One of my issues is that I don’t seem to be able to fuel properly in the mornings. I’m trying out some gels on my last long training run to see how I go. Hopefully I won’t flag so quickly and be so miserable!
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One of my issues is that I don’t seem to be able to fuel properly in the mornings. I’m trying out some gels on my last long training run to see how I go. Hopefully I won’t flag so quickly and be so miserable!
