So this is one of the hills I run on in Yass. Nice view on the way down…not so good on the way up!

Apparently the only way to train for hills is to run hills. Who knew! But running downhill should apparently not be a sprint, especially if you have shins like mine. Controlled and concentrating is what I’ve been told. So no making up for time lost on the ascent for me!

Hope you are all out training for Run Y’Ass Off on this lovely Saturday.


2 thoughts on “Hills

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s